Veteran Psychotherapist, Hypnotherapist and Reiki Master Maureen Courtney of Breakthrough Retreats is seeking to raise awareness of the remarkable effectiveness of transpersonal psychotherapy for individuals suffering from any number of personal issues. In order to reach as many people as possible she is making her new guide available online for free.
As Maureen explains…
“All of us have things we’d like to change about ourselves, yet rather than tackle them head on, we simply find ways to cope with them and smother them with work and family. Although this may be easy, it will only exacerbate the problem in the long run. For those people motivated to make a positive change in their life (rather than those who simply refuse to acknowledge their problems), psychotherapy can be enormously helpful. Whether you’re suffering from stress, depression, anxiety or addiction, psychotherapy sessions will enable you to identify the true origin of your issues, recognise negative behaviours in yourself and develop the means to tackle them effectively.
“Unfortunately, however, despite its proven effectiveness, many people still struggle to fit weekly sessions into busy lives. For people in this position, a short personal development retreat is the perfect solution. Despite lasting only a matter of days, a retreat has the same impact of 3 or 4 years of psychotherapy. To raise awareness of these retreats I’ve decided to make my new guide, “Unlocking your full potential: An introduction to the incredible impact of personal development retreats” available for free online.
Anyone interested in a copy can order theirs at www.breakthrough-retreats.co.uk.